POPY FOODS Tasty and Healthy Food Recipes

• 10 sliced strawberries
• 1 cup of grapes
• 1/2 cup of guava
• 1 tablespoon of black grape juice

For garnishing:

• 3 teaspoons of cream
• 4-cherries

Preparation steps:

• Mix the pieces of sliced strawberries and grapes.
• Before serving, take all these pieces into a cup and pour one teaspoon of grape juice into each cup.
• Then garnish it with cream and cherries.
• There won’t be any problem if cream is laid first and then grape juice is added next.

Add cream and grape juice in large amounts as children like them very much and eat the food happily. This strawberry grape salad is nutritional food item as it prevents the risk of heart diseases, cancer and diabetes. It is a fiber rich food. It strengthens your body and helps in doing the work actively.