POPY FOODS Tasty and Healthy Food Recipes

Watermelon salad is prepared in mostly in summer as the the main ingredient used in it is the watermelon which is very healthy as an average watermelon contains 92% water content, no cholesterol and a source of vitamin C. To prepare the watermelon salad follow the following recipe.

Ingredients:

• 1 cup of watermelon
• Half cup of musk melon
• Mint leaves
• 1 tablespoon of curd
• Salt to taste

Procedure:

• This can be prepared very easily.
• Take the pieces of watermelon and muskmelon into a bowl.
• Add mint leaves, curd and salt to them.
• Now, the watermelon salad is ready.You can add onions and other ingredients of your wish to make it even more tastier.

Generally, when watermelon is consumed, seeds are thrown away but the seeds contain many medicinal values. So, it is necessary to intake seeds too. Muskmelon seeds can also be consumed. First, keep them in sunlight and when they get dried these can be made into powder and can be used.