Popy Foods

Coriander Juice:
The ingredients required to prepare Coriander refreshing drink includes the following.

• 1 cup coriander powder
• 1/2 cup jaggery
• 1/4 cup cumin seeds
• 1/4 cup pepper
• 1/2 cup milk
• 4 pieces dry ginger

Preparation steps include the following:

• Fry pepper, cumin seeds and dry ginger in a pan.
• Add coriander powder to the above mixture and again fry them.
• Make the powder of the above fried ingredients and place in a container.
• Boil jaggery and water. Mix the above powder to it and cool it for 5 to 10 minutes. Then filter it and pour it in to a glass.
• Now healthy refreshing drink is ready to serve. If you like serve it with milk which also tastes good.

Coriander juice is not only a refreshing drink but it helps a lot to maintain good health. It helps to clear the problem of indigestion and flatulence. This juice is rich in iron, vitamin C, flavonoids and phosphorous. This juice prevents food poisoning, vomiting and nausea. It also helps to prevent sunstrokes that occur during the hot days. Try to drink this juice regularly as it is considered as a brain tonic because it improves your memory without getting shorter day by day.