POPY FOODS Tasty and Healthy Food Recipes

The muskmelon juice provides healthy benefits. This juice is a great source of vitamin A, vitamin B, vitamin C and potassium. It helps to reduce excess heat in the body and relieves stress. Heart stokes can be prevented if this juice is drunk regularly. The ingredients required to prepare this healthy juice are as follows.

• 2 cups finely chopped muskmelon slices
• 100 ml milk
• 1/2 scoop vanilla ice cream
• 1 tablespoon honey
• 1/2 cup crushed ice if u desire

Preparation steps include the following:

• Blend the muskmelon slices in a juicer.
• Add honey and vanilla ice cream to it and blend well.
• Add crushed ice and milk and blend it again.
• Pour the above juice into the glasses and add chopped muskmelon pieces to it.
• Serve it immediately or chill it for 15 minutes and then serve.
• Enjoy the drink. It is the best drink during summers.