POPY FOODS Tasty and Healthy Food Recipes

The ingredients required to cook apple oatmeal recipe are as follows.

• 1 apple
• 1/2 cup apple juice
• 1 cup milk
• 1/2 cup rolled oats
• Cinnamon
• 1 cup of water

Follow the below steps to prepare healthy and tasty apple oatmeal.

• Chop the apple into small pieces and place them in a small bowl.
• Take a sauce pan with water and apple juice in it and boil.
• Add chopped apple to the above mixture.
• Add rolled oats and cinnamon to it and stir well.
• Boil the mixture till it becomes thick.
• Off the stove when the mixture becomes thick.
• Add milk to it and stir well.
• Hot and yummy apple oatmeal is now ready to serve. Enjoy the tasty oatmeal.

Make a habit of eating this oatmeal everyday to enjoy the healthy benefits of it. This oatmeal is especially good for the reducing the chance of heart strokes and prevent the occurrence of many heart diseases.