Popy Foods

The ingredients needed to prepare yummy pumpkin soup are:

• 1 pumpkin
• 2 carrots
• 2 potatoes
• 1 cup chopped onions
• 1/2 cup chopped green chili
• 2 liters vegetable stock
• 1 cup orange juice
• 2 teaspoons olive oil

Follow below procedure to cook delicious pumpkin soup

Chop the pumpkin into small pieces and place in a small bowl.

Now cut carrots and potatoes into small pieces and place in another bowl.

Place a frying pan on stove with olive oil in it.

Fry chopped pumpkin pieces, potato and carrot pieces in pan by stirring well until they get pre-fried.

Add chopped chili and vegetable stock to the above mixture and stir for about 20 minutes and off the stove.

Now add orange juice to it.

Yummy and healthy pumpkin soup is ready to serve.

Pumpkin soup is rich in vitamin C, potassium, fiber and calcium which keep us healthy. So make a habit of having this soup regularly.