POPY FOODS Tasty and Healthy Food Recipes

Ingredients:

Following are the ingredients required to prepare healthy and tasty baby spinach salad.

• 2 cups of finely chopped baby spinach
• 2 cups of sliced tomatoes
• 1 cup of fresh basil leaves
• 1 tablespoon finely chopped fresh oregano
• 1/4 tablespoon of salt and pepper
• 1 tablespoon of olive oil and vinegar
• 1/4 pound of shredded mozzarella cheese

Procedure:

• Baby spinach salad can be easily prepared by following the below steps.
• Take a plate and place spinach and tomatoes in alternative layers.
• Now add basil leaves on the top of above mixture.
• Then add cheese and oregano.
• Sprinkle salt and pepper and dress the mixture with olive oil and vinegar.
• Baby spinach salad is now ready to eat.

The baby spinach salad is easy to prepare as it takes just 2 minutes. It contains 298 calories per serving. This salad is an excellent source iron as it contains the green leafy vegetable-spinach in it. Regular consumption of this salad also helps in maintaining good eye sight.