Archive for the 'salads' Category

A Healthy Recipe-Grape Apple Salad

The recipe for preparing the healthy salad using the healthy and divine fruit, apple is as follows.
The ingredients that are required to prepare the grape apple salad include the following.

1 cup deseeded and halved red grapes
3 cups apple juice
2 1/2 cups diced apple
1 cup chopped pineapple
1/4 cup celery which is chopped
1/2 cup water
1 tablespoon [...]

Mixed Fruit and Vegetable Salad

Mixed Fruit and Vegetable Salad is prepared using fresh fruits and vegetables which are always good to health. This salad is especially helpful in maintaining good eye sight and healthy and fit body. This salad contains zero fat content and choosing salad to eat regularly, prevents and controls the occurrence of many diseases like heart [...]

Banana Salad

The primary ingredient used in the preparation of Banana salad is the tasty fruit, Banana. Banana salad is the food item which will be liked by almost all the children. This salad provides healthy benefits as it is rich in potassium, fiber and iron. Banana salad helps in preventing dehydration and maintains fluids level in the [...]

Cool Cucumber Salad

The healthy cool cucumber salad is prepared using the following ingredients.

1 thinly sliced cucumber
1 boiled egg which is sliced
1 sliced tomato
1 chopped onion
4 thinly sliced radish
1/2 cup peas which are boiled
1 tablespoon lemon juice
1 cup buttermilk
Salt
Pepper

Preparation steps

Mix cucumber, radish and onion together in a bowl.
Now add eggs, peas, buttermilk and lemon juice to the above [...]

Mango Salad

The primary ingredient used to prepare this mango salad is the mango which is the fruit liked by almost all the people especially children like it a lot. Mango salad is not only tasty but also healthy food recipe. This salad is rich in antioxidants that can neutralize the free radicals that damage cells and [...]

Tomato and Cucumber Salad

Tomato and Cucumber salad is tasty, healthy and easy to prepare using the following ingredients.

1 tomato
1/2 cucumber
1/2 onion

For garnishing

2 tablespoons of lemon juice
1/2 tablespoon of garlic salt
3 tablespoons of olive oil
Salt
Black Pepper

Steps to prepare Tomato and Cucumber salad

Slice the cucumber and place it in a bowl.
Slice the tomato and chop onions and then add [...]

Healthy Cucumber Salad Recipe

Cucumber salad is best salad to be chosen mostly during summers as it is rich in water content, natural salts and vitamins which helps you to keep away from heat and other summer related problems. The vitamins present in it also help in effective and strong cell growth. The following is the recipe for preparing [...]

Tasty Bean Salad

The tasty and healthy bean salad is prepared using the following ingredients.

2 cups canned green beans
1 cup canned kidney beans
2 cups canned butter beans
1 cup canned yellow beans
1/2 cup chopped onions
1 cup cooked corn seeds
1/2 cup vinegar
1 tablespoon celery seed
1/2 cup sugar
1/2 cup celery which are chopped
1/4 cup green peppers
1/2 cup vegetable oil

Steps to [...]

A Healthy Food-Apple salad

The recipe for preparing tasty and healthy Apple Salad is as follows.
Ingredients to be used are:

1 cup of apple pieces
2 table spoon of pomegranate seeds
1/2 cup of banana
1/2 cup of watermelon

For garnishing:

2 teaspoons of fresh cream
2 to 3 cherries

Preparation steps are:

Cut the apple, banana and watermelon into small pieces.
Take all the above fruit pieces into [...]

Tasty and Healthy Salad

Pineapple Salad:
The healthy and delicious Pineapple Salad is prepared by following below recipe.
Ingredients:

1 cup of pineapple pieces
1-orange
1 cup of watermelon pieces
1-guava

For garnishing:

2 teaspoon of sugarless cream
2 teaspoon of tutti-fruity

Procedure:

Cut the pineapple into small pieces.
Take out the peel of orange and cut it into small pieces.
Cut the pieces of water melon slightly greater than orange and [...]