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Easy made Baby Spinach Salad

August 9, 2010 | Author: | Posted in Salads

Ingredients: Following are the ingredients required to prepare healthy and tasty baby spinach salad. 2 cups of finely chopped baby spinach 2 cups of sliced tomatoes 1 cup of fresh basil leaves 1 tablespoon finely chopped fresh oregano 1/4 tablespoon of salt and pepper 1 tablespoon of olive oil and vinegar 1/4 pound of shredded …

A Healthy Recipe-Grape Apple Salad

April 5, 2009 | Author: | Posted in Salads

The recipe for preparing the healthy salad using the healthy and divine fruit, apple is as follows. The ingredients that are required to prepare the grape apple salad include the following. 1 cup deseeded and halved red grapes 3 cups apple juice 2 1/2 cups diced apple 1 cup chopped pineapple 1/4 cup celery which …

Mixed Fruit and Vegetable Salad

April 3, 2009 | Author: | Posted in Salads

Mixed Fruit and Vegetable Salad is prepared using fresh fruits and vegetables which are always good to health. This salad is especially helpful in maintaining good eye sight and healthy and fit body. This salad contains zero fat content and choosing salad to eat regularly, prevents and controls the occurrence of many diseases like heart …

Banana Salad

March 15, 2009 | Author: | Posted in Salads

The primary ingredient used in the preparation of Banana salad is the tasty fruit, Banana. Banana salad is the food item which will be liked by almost all the children. This salad provides healthy benefits as it is rich in potassium, fiber and iron. Banana salad helps in preventing dehydration and maintains fluids level in the …

Cool Cucumber Salad

March 14, 2009 | Author: | Posted in Salads

The healthy cool cucumber salad is prepared using the following ingredients. 1 thinly sliced cucumber 1 boiled egg which is sliced 1 sliced tomato 1 chopped onion 4 thinly sliced radish 1/2 cup peas which are boiled 1 tablespoon lemon juice 1 cup buttermilk Salt Pepper Preparation steps Mix cucumber, radish and onion together in …

Mango Salad

March 13, 2009 | Author: | Posted in Salads

The primary ingredient used to prepare this mango salad is the mango which is the fruit liked by almost all the people especially children like it a lot. Mango salad is not only tasty but also healthy food recipe. This salad is rich in antioxidants that can neutralize the free radicals that damage cells and …

Tomato and Cucumber Salad

March 12, 2009 | Author: | Posted in Salads

Tomato and Cucumber salad is tasty, healthy and easy to prepare using the following ingredients. 1 tomato 1/2 cucumber 1/2 onion For garnishing 2 tablespoons of lemon juice 1/2 tablespoon of garlic salt 3 tablespoons of olive oil Salt Black Pepper Steps to prepare Tomato and Cucumber salad Slice the cucumber and place it in …

Healthy Cucumber Salad Recipe

March 11, 2009 | Author: | Posted in Salads

Cucumber salad is best salad to be chosen mostly during summers as it is rich in water content, natural salts and vitamins which helps you to keep away from heat and other summer related problems. The vitamins present in it also help in effective and strong cell growth. The following is the recipe for preparing …

Tasty Bean Salad

March 7, 2009 | Author: | Posted in Salads

The tasty and healthy bean salad is prepared using the following ingredients. 2 cups canned green beans 1 cup canned kidney beans 2 cups canned butter beans 1 cup canned yellow beans 1/2 cup chopped onions 1 cup cooked corn seeds 1/2 cup vinegar 1 tablespoon celery seed 1/2 cup sugar 1/2 cup celery which …

A Healthy Food-Apple salad

February 16, 2009 | Author: | Posted in Salads

The recipe for preparing tasty and healthy Apple Salad is as follows. Ingredients to be used are: 1 cup of apple pieces 2 table spoon of pomegranate seeds 1/2 cup of banana 1/2 cup of watermelon For garnishing: 2 teaspoons of fresh cream 2 to 3 cherries Preparation steps are: Cut the apple, banana and …