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Mushroom soup

February 20, 2009 | Author: | Posted in Soups

Mushroom soup prepared using mushrooms is a nutritional food as the mushrooms are excellent source of potassium which helps reducing the risk of heart strokes and are rich in antioxidants. Ingredients: 20g of mushroom 20ml of milk 10g of cashew nut paste 5g of oil 10g of flour 5g of butter Salt to taste 1 …

Healthy Carrot Soup

February 12, 2009 | Author: | Posted in Soups

The ingredients which are required for preparing carrot soup includes the following. 400g of carrot 1 onion 1 teaspoon green gram 1 cup of milk without fat Salt to taste Black pepper Preparation steps are, Clean the carrots, remove the peel of onion and then cut carrots and onions into large pieces. Add the green …

A Healthy Cauliflower Soup

December 20, 2008 | Author: | Posted in Soups

Ingredients to be used are: 2 teaspoons of butter 1 onion 1 potato 4 teaspoons of chopped cauliflower 1 cup of milk 1 slice of cheese Procedure: Heat the oil in a pan and sauté the finely chopped onions for two minutes. Peel the skin of potato, cut them into large pieces and sauté them …

Hot and Tasty Tomato Soup

December 1, 2008 | Author: | Posted in Soups

Ingredients: 4 tomatoes 1 teaspoon coriander leaves 3 cups of water Half teaspoon sugar 1 carrot 1 onion Garlic Black pepper seeds 1/2 teaspoon butter or ghee Salt to taste Cardamom Bread Procedure: Keep the tomatoes, carrot, cardamom, black pepper seeds, garlic and onion pieces in the pressure cooker. Add some salt to taste, half …